A woman needs to have strong pelvic bones

Yes, it's true, a woman needs to have strong pelvic bones. The weight of a pregnant woman's womb is heavy, right? The female pelvic bone, also known as the pelvic girdle, is a bony structure that forms the pelvis and supports the reproductive organs. Following are the facts and characteristics:

Structure

1. Consists of four bones: ilium, ischium, pubis, sacrum.

Ilium: The largest and widest bone, forming the upper and outer part of the pelvis.

Ischium: The strongest bone, forming the lower and back part of the pelvis.

Pubis: The smallest bone, located at the front of the pelvis.

Sacrum: The triangular bone at the base of the spine, formed by five fused vertebrae.

2. Formed by two pelvic bones that are fused at the front (symphysis pubis).

3. Forms the pelvic cavity which protects the reproductive organs and urinary tract.


Function

1. Supports reproductive organs (uterus, ovaries and fallopian tubes).

2. Protects the urinary tract and rectum.

3. Provides a place of attachment for the pelvic muscles.

4. Helps maintain body balance and stability.

image of pelvic bones
illustration of pelvic bones


Characteristics

1. Wider and shallower than the male pelvic bone.

2. The pelvic angle is greater (around 90-100 degrees).

3. The pelvic opening is larger to facilitate birth.

4. Women's pelvic bones are more flexible to allow changes in shape during pregnancy and childbirth.


Differences with Men's Pelvic Bones

1. Wider and shallower.

2. The pelvic angle is greater.

3. The pelvic opening is larger.

4. The bone structure is more flexible.


Health

1. Osteoporosis: decreased bone density which increases the risk of bone fractures.

2. Hip dysplasia: deformity of the pelvic bones.

3. Pelvic bone cancer: a malignant tumor that affects the pelvic bones.

4. Pelvic injury: injury resulting from an accident or physical activity.


Source

1. American Academy of Orthopedic Surgeons (AAOS).

2. Mayo Clinic.

3. National Institute of Child Health and Human Development (NICHD).

4. Indonesian Ministry of Health.

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